My coaching programs combine innerwork principles, neuroscience and ancient wisdom so you can...

Discover who you truly are. 
Reprogram your barriers. 
Pursue what's possible.

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My WINTER MINI SERIES commencing 10 July 2022, is for those wanting to slow down, press pause and release pressure.

The theme is 
DISCONNECT TO RECONNECT.

A  self paced experience 
offered via email  
About 2 hours commitment per week 
Runs for 4 consecutive weeks

THE WINTER MINI SERIES TOPICS

WEEK 1 - LIFE AUDIT & INTRODUCING 'STOP'
WEEK 2 - IMPLEMENTING 'CALM' INTO YOUR ROUTINE
WEEK 3 - LESSONS
WEEK 4 - LETTING GO

THE WINTER MINI SERIES (WMS) DATES

PRE WORK - Sunday 3 July - Saturday 9 July
WEEK 1 - Sunday 10 July - Saturday 16 July
WEEK 2 - Sunday 17 July - Saturday 23 July
WEEK 3 - Sunday 24 July - Saturday 30 July
WEEK 4 - Sunday 31 July - Saturday 6 August

To enhance your experience you will be encouraged to do about 30 minutes of preliminary work in the week proceeding commencement of the WMS.  The preliminary email will include suggestions that you may wish to consider organising prior to week 1. 

Whilst sharing some of your WMS journey with me via email will be encouraged, I respect your CHOICE to share or not. 

At the conclusion of the WMS there will be an optional invitation for an individual Q & A zoom or phone chat with me around your experience.

THE WINTER MINI SERIES EXCHANGE

A request for a donation to a women's charity - more to be revealed around that at the end of the series. 

YOU WILL LEARN NEW THINGS ABOUT YOURSELF, 
TAKE AWAY TIPS TO UP-LEVEL YOUR ABILITY TO MANAGE STRESS AND OVERWHELM,
HAVE A BRIEF OPPORTUNITY TO CHECK ME OUT AND EXPERIENCE BEING IN MY ORBIT 

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ARE YOU READY TO DISCONNECT TO RECONNECT?

Book me in - please click the email link below and reply 
Winter Mini Series
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About the Winter Mini Series

Rach has spent 20+years in the Professional Services Chartered Accounting environment and now works part time in an inhouse accounting role.  In addition to her inhouse role and running her business Bespoke Innerwork Coaching, she is a single mum and the main carer of her 2 children.  

Most of her Professional Services days were spent in highly stressful environments with deadlines and targets a plenty.  Rach's eagerness to climb the corporate ladder and her people pleasing tendency were a dangerous mix.  Stress, overwhelm, exhaustion, lack of sleep, brain fog and avoidance are all very very very familiar to her.

After years of stressful work on autopilot, putting others needs ahead of her own and then her marriage breakdown, she found herself in a spot of bother to put it politely.  Finding outlets, tools and routines to support herself became CRITICAL. 

In the WMS Rach will share some of what she has learned along her journey to access clarity, calm and quality sleep to name a few.

Click below to watch a video for more information.

Book me in - please click the email link below and reply 
Winter Mini Series

What others say...

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★★★★★
"Before I started coaching with Rach, I felt like I didn't know myself anymore.  A lack of self confidence and belief had me living from a place of fear. Now, I feel clear on my values, I'm not living in fear, I feel more balanced, my confidence is slowly building.  Rach makes me feel supported and that I have someone (other than myself) genuinely in my corner.  Rach consistently shows she cares, she challenges my thinking but in a gentle supportive way.  If you're looking for someone who is genuinely there to support YOU in creating YOUR dream life, then Rach is your person!"

-
Haylee Cau  Mother, Wife, Director 

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★★★★★
"Rach is a remarkable person and an amazing coach.  She is the definition of what it means to 'live authentically', holds great insight + wisdom and most importantly, she walks the talk.  I felt completely safe, comfortable and supported during my session with Rach and this allowed me to experience major emotional breakthroughs.  I always look forward to seeing her; A safe space, with no judgement, only connection and empathy.  I feel very grateful for the time shared with Rach and believe anybody would be so lucky to have her as a coach. " 

Vicky Radosavljevic  National Marketing Manager 

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★★★★★
"I started coaching with Rachael at a very difficult and challenging stage in my life.  I enjoyed all aspects of the session's.  I am not very confident in expressing myself however Rachael was very understanding of this.  There are tools that I have learnt from my sessions, like making sure I talk to my head and heart when things start to go a little haywire.  Simply talking, being open with what is currently happening at present. 

I cannot recommend Rachael highly enough, she is compassionate, understanding and a very loving person with a beautiful soul.
Anyone that is coached by Rachael  will be extremely privileged.  Thank you Rachael I am very privileged and lucky to have you in my life." 

Joanne Johnstone  Mother, Wife, Executive Assistant 

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★★★★★
"I had a great experience with Rachael.  I feel like I have a better mindset and greater clarity of mind after the session with her.  It was truly eye-opening. " 

Priya Sunil  Mother, Wife, Property Investor 


What other coaches say about Rachael...

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